To pick the right surfboard size, consider your weight, skill level, and wave conditions. Beginners often start with longer, wider boards. For equipment, you’ll need a surfboard, leash, wetsuit, and wax. Training involves improving paddling, balance, and reading waves. Take lessons from a qualified instructor to enhance your skills safely.

For beginner surfers, consider reputable brands like Wavestorm, Catch Surf, and Softlite for affordable and durable boards. Essential gear includes a leash, wetsuit (thickness depends on water temperature), and wax. Invest in a good-quality sunscreen for skin protection.

When in the water, be cautious of rip currents, rocks, and other surfers. Pay attention to wave size and your skill level. Know the beach’s rules and regulations. Always respect the local surf etiquette, and be aware of marine life like jellyfish or sharks. It’s crucial to prioritize safety and be mindful of your surroundings.